Grace to Thrive Masterclass: Session 4 Mirror Work, Self-Compassion, & Inner Talk

$30.00

Inside this Journey

Transform Your Inner Voice

Explore the power of your self-talk and how it shapes your sense of safety and self-worth. In this session, you’ll begin to soften your inner dialogue, rebuild a foundation of emotional safety, and practice gentle self-compassion that nurtures instead of criticizes.

What You’ll Experience

  • Identify harmful self-talk patterns

  • Learn reframe and repair tools

  • Practice mirror affirmations

Inside this Journey

Transform Your Inner Voice

Explore the power of your self-talk and how it shapes your sense of safety and self-worth. In this session, you’ll begin to soften your inner dialogue, rebuild a foundation of emotional safety, and practice gentle self-compassion that nurtures instead of criticizes.

What You’ll Experience

  • Identify harmful self-talk patterns

  • Learn reframe and repair tools

  • Practice mirror affirmations